The Anabolic Evolution of Modern Bodybuilding

By developmentfitnessgym

Today, drugs in some professional sports have become mainstream. The hypocrisy of Major League Baseball serves as a wake-up call for an American culture that indulges in careless living by risking its health through poor nutrition, alcoholic beverages, cigarettes, etc. Before we can hope to see bodybuilding return to its roots in physical culture, we…

What Are The 3 Critical Exercise Routine Success Factors?

By developmentfitnessgym

The ‘Rule Of 3′ Meets Pareto’s ’80/20’ And You Get Fit Faster As A Result! Everybody likes simple lists. Everybody likes Rules Of Thumb. And as far as I can tell, everyone wants tighter abs and more energy. So, naturally, we all look for the “best” diets and the “best” training routines to bring us…